ارجو الرد بسرعه

[mr ashraf ezzat]

You should always wash your hands before a meal. You should bathe more often in hot weather or when you have been running or been to the gym.
You should also be very careful about the food you eat and the water you drink. Make sure that flies and other insects do not land on your food. Insects eat dirt and there are germs in dirt. If insects land on your food, they may pass their germs on to you. You must not leave pieces of food or dirty dishes lying around, because they will attract flies. You can protect food from flies and germs by covering it. You should always boil tap water before you drink it.